Life Made Simple. Life Made Well.
There are some simple exercises that you can do to strengthen your eyes. Like any muscle, you need to exercise your eye muscles to keep them strong. The idea that certain eye movement patterns can correct vision abnormalities such as near- or farsightedness has been around since the 1920s. …
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One medium sweet potato provides 100% of your daily needs for Vitamin A, as well as a healthy dose of vitamin C, several of the B vitamins, plus the minerals potassium, calcium, iron, magnesium and zinc. Sweet potato is also abundant in antioxidants, which help protect against inflammation and play …
At this point, most kids have started back to school virtually. For many, at least some type of hybrid model is in the works for the upcoming weeks. Some of us have settled in to remote work either loving it or hating it. The reality is, we're certainly in a new age of …
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